LEISURE UNLIMITED

Adult Exercise Classes w/ Jo Schirtzinger

Winter / Spring / Summer / Fall 2011

Registration:

For pre-paid sessions, contact the hosting facility.

Drop-in fees are payble to the instructor.

Classes are on-going year-round with the exception of instructor vacation schedule and holidays.

All classes are subject to change without notice.

BAD WEATHER POLICY

If your facility's school district and / or West Bloomfield Public Schools are closed due

to bad weather, you will not have class at your facility that day.

Starts

Day of Week

Weeks

Class / Special Event

Ages

Time

Location

On-Going Classes:

on-going

Monday

Stretch & Strength

35+

9:00 - 10:00 am

Novi Parks & Rec. - Meadowbrook

on-giong

Monday

Stretch & Strength

35+

11:00 am - Noon

Royal Oak Parks & Rec. - Salter Ctr.

on-going

Tuesday

Stretch & Strength

35+

9:00 - 10:00 am

White Lake Twp. - Dublin Center

on-going

Tuesday

Stretch & Strength

35+

10:45 - 11:45 am

Milford Township - Senior Center

on-going

Wednesday

Stretch & Strength

35+

9:00 - 10:00 am

Novi Parks & Rec. - Meadowbrook

on-going

Wednesday

Stretch & Strength

35+

11:00 am - Noon

Royal Oak Parks & Rec. - Salter Ctr.

on-going

Thursday

Circuit Training

35+

8:50 - 9:20 am

White Lake Twp. - Dublin Center

on-going

Thursday

Balance For Life

35+

9:30 - 10:00 am

White Lake Twp. - Dublin Center

on-going

Thursday

Stretch & Strength

35+

10:45 - 11:45 am

Milford Township - Senior Center

on-going

Friday

Stretch & Strength

35+

9:00 - 10:00 am

Novi Parks & Rec. - Meadowbrook

on-going

Friday

Stretch & Strength

35+

11:00 am - Noon

Royal Oak Parks & Rec. - Salter Ctr.

Starts

Day of Week

Weeks

Class / Special Event

Ages

Time

Location

Pre-Paid Sessions:

1/4

Tuesday

6

Stretch & Strength

35+

9:00 - 10:00 am

Dublin Community Center

1/10

Monday

6

Stretch & Strength

35+

9:00 - 10:00 am

Novi Parks & Rec. - Meadowbrook

1/10

Monday

6

Stretch & Strength

35+

11:00 am - Noon

Royal Oak Parks & Rec. - Salter Ctr.

1/10

Monday

6

Balance Training

50+

12:45 - 1:15 pm

Ferndale Parks & Recreation Seniors

1/10

Monday

6

Exercise Bands

50+

1:30 - 2:10 pm

Ferndale Parks & Recreation Seniors

1/11

Tuesday

6

Balance Therapy Basics

50+

1:30 - 2:00 pm

Bloomfield Township Seniors

1/11

Tuesday

6

Adv. Balance Therapy

50+

2:05 - 2:35 pm

Bloomfield Township Seniors

1/12

Wednesday

6

Stretch & Strength

35+

9:00 - 10:00 am

Novi Parks & Rec. - Meadowbrook

1/12

Wednesday

6

Balance Training

50+

3:15 - 3:45 pm

Novi Senior Center

1/12

Wednesday

6

Stretch & Strength

35+

11:00 am - Noon

Royal Oak Parks & Rec. - Salter Ctr.

1/13

Thursday

6

Balance Therapy Basics

50+

1:30 - 2:00 pm

Bloomfield Township Seniors

1/13

Thursday

6

Adv. Balance Therapy

50+

2:05 - 2:35 pm

Bloomfield Township Seniors

1/14

Friday

6

Stretch & Strength

35+

9:00 - 10:00 am

Novi Parks & Rec. - Meadowbrook

1/14

Friday

6

Stretch & Strength

35+

11:00 am - Noon

Royal Oak Parks & Rec. - Salter Ctr.

1/14

Friday

6

Balance Training

50+

12:30 - 1:00 pm

Royal Oak Parks & Rec. - Salter Ctr.

2/15

Tuesday

6

Stretch & Strength

35+

9:00 - 10:00 am

Dublin Community Center

3/1

Tuesday

6

Balance Therapy Basics

50+

1:30 - 2:00 pm

Bloomfield Township Seniors

3/1

Tuesday

6

Adv. Balance Therapy

50+

2:05 - 2:35 pm

Bloomfield Township Seniors

3/2

Wednesday

6

Balance Training

50+

3:15 - 3:45 pm

Novi Senior Center

3/3

Thursday

6

Balance Therapy Basics

50+

1:30 - 2:00 pm

Bloomfield Township Seniors

3/3

Thursday

6

Adv. Balance Therapy

50+

2:05 - 2:35 pm

Bloomfield Township Seniors

3/3

Thursday

6

Circuit Training

50+

9:00 - 9:30 am

Dublin Community Center

3/3

Thursday

6

Balance Therapy Basics

50+

9:30 - 10:00 am

Dublin Community Center

3/7

Monday

6

Stretch & Strength

35+

9:00 - 10:00 am

Novi Parks & Rec. - Meadowbrook

3/7

Monday

6

Stretch & Strength

35+

11:00 am - Noon

Royal Oak Parks & Rec. - Salter Ctr.

3/9

Wednesday

6

Stretch & Strength

35+

9:00 - 10:00 am

Novi Parks & Rec. - Meadowbrook

3/9

Wednesday

6

Stretch & Strength

35+

11:00 am - Noon

Royal Oak Parks & Rec. - Salter Ctr.

3/11

Friday

6

Stretch & Strength

35+

9:00 - 10:00 am

Novi Parks & Rec. - Meadowbrook

3/11

Friday

6

Stretch & Strength

35+

11:00 am - Noon

Royal Oak Parks & Rec. - Salter Ctr.

3/11

Friday

6

Balance Training

50+

12:30 - 1:00 pm

Royal Oak Parks & Rec. - Salter Ctr.

3/14

Monday

6

Balance Training

50+

12:45 - 1:15 pm

Ferndale Parks & Recreation Seniors

3/14

Monday

6

Exercise Bands

50+

1:30 - 2:10 pm

Ferndale Parks & Recreation Seniors

4/5

Tuesday

4

Cond. & Str. For Gardeners

50+

2:45 - 3:45 pm

Bloomfield Township Seniors

4/7

Thursday

4

Core Cond. For Golfers

50+

6:00 - 7:00 pm

Novi Senior Center

4/14

Thursday

6

Balance Therapy Basics

50+

1:30 - 2:00 pm

Bloomfield Township Seniors

4/14

Thursday

6

Adv. Balance Therapy

50+

2:05 - 2:35 pm

Bloomfield Township Seniors

4/25

Monday

5

Balance Training

50+

12:45 - 1:15 pm

Ferndale Parks & Recreation Seniors

4/25

Monday

5

Exercise Bands

50+

1:30 - 2:10 pm

Ferndale Parks & Recreation Seniors

4/27

Wednesday

6

Balance Training

50+

3:15 - 3:45 pm

Novi Senior Center

4/29

Friday

6

Balance Training

50+

12:30 - 1:00 pm

Royal Oak Parks & Rec. - Salter Ctr.

5/2

Monday

6

Stretch & Strength

35+

9:00 - 10:00 am

Novi Parks & Rec. - Meadowbrook

5/2

Monday

6

Stretch & Strength

35+

11:00 am - Noon

Royal Oak Parks & Rec. - Salter Ctr.

5/4

Wednesday

6

Stretch & Strength

35+

9:00 - 10:00 am

Novi Parks & Rec. - Meadowbrook

5/4

Wednesday

6

Stretch & Strength

35+

11:00 am - Noon

Royal Oak Parks & Rec. - Salter Ctr.

5/6

Friday

6

Stretch & Strength

35+

9:00 - 10:00 am

Novi Parks & Rec. - Meadowbrook

5/6

Friday

6

Stretch & Strength

35+

11:00 am - Noon

Royal Oak Parks & Rec. - Salter Ctr.

6/2

Thursday

6

Balance Therapy Basics

50+

1:30 - 2:00 pm

Bloomfield Township Seniors

6/2

Thursday

6

Adv. Balance Therapy

50+

2:05 - 2:35 pm

Bloomfield Township Seniors

6/8

Wednesday

6

Balance Training

50+

3:15 - 3:45 pm

Novi Senior Center

6/27

Monday

6

Stretch & Strength

35+

9:00 - 10:00 am

Novi Parks & Rec. - Meadowbrook

6/27

Monday

6

Stretch & Strength

35+

11:00 am - Noon

Royal Oak Parks & Rec. - Salter Ctr.

6/29

Wednesday

6

Stretch & Strength

35+

9:00 - 10:00 am

Novi Parks & Rec. - Meadowbrook

6/29

Wednesday

6

Stretch & Strength

35+

11:00 am - Noon

Royal Oak Parks & Rec. - Salter Ctr.

7/1

Friday

6

Stretch & Strength

35+

9:00 - 10:00 am

Novi Parks & Rec. - Meadowbrook

7/1

Friday

6

Stretch & Strength

35+

11:00 am - Noon

Royal Oak Parks & Rec. - Salter Ctr.

7/11

Monday

6

Balance Training

50+

12:45 - 1:15 pm

Ferndale Parks & Recreation Seniors

7/11

Monday

6

Exercise Bands

50+

1:30 - 2:10 pm

Ferndale Parks & Recreation Seniors

7/21

Thursday

6

Balance Therapy Basics

50+

1:30 - 2:00 pm

Bloomfield Township Seniors

7/21

Thursday

6

Adv. Balance Therapy

50+

2:05 - 2:35 pm

Bloomfield Township Seniors

8/22

Monday

6

Stretch & Strength

35+

9:00 - 10:00 am

Novi Parks & Rec. - Meadowbrook

8/22

Monday

6

Stretch & Strength

35+

11:00 am - Noon

Royal Oak Parks & Rec. - Salter Ctr.

8/24

Wednesday

6

Stretch & Strength

35+

9:00 - 10:00 am

Novi Parks & Rec. - Meadowbrook

8/24

Wednesday

6

Stretch & Strength

35+

11:00 am - Noon

Royal Oak Parks & Rec. - Salter Ctr.

8/26

Friday

6

Stretch & Strength

35+

9:00 - 10:00 am

Novi Parks & Rec. - Meadowbrook

8/26

Friday

6

Stretch & Strength

35+

11:00 am - Noon

Royal Oak Parks & Rec. - Salter Ctr.

9/12

Monday

7

Balance Training

50+

12:45 - 1:15 pm

Ferndale Parks & Recreation Seniors

9/12

Monday

7

Exercise Bands

50+

1:30 - 2:10 pm

Ferndale Parks & Recreation Seniors

9/19

Monday

4

Stretch & Strength

35+

7:00 - 8:00 pm

Auburn Hills Community Center

9/21

Wednesday

6

Balance Training

35+

1:00 - 1:40 pm

Auburn Hills Community Center

10/24

Monday

6

Stretch & Strength

35+

9:00 - 10:00 am

Novi Parks & Rec. - Meadowbrook

10/24

Monday

6

Stretch & Strength

35+

11:00 am - Noon

Royal Oak Parks & Rec. - Salter Ctr.

10/26

Wednesday

6

Stretch & Strength

35+

9:00 - 10:00 am

Novi Parks & Rec. - Meadowbrook

10/26

Wednesday

6

Stretch & Strength

35+

11:00 am - Noon

Royal Oak Parks & Rec. - Salter Ctr.

10/28

Friday

6

Stretch & Strength

35+

9:00 - 10:00 am

Novi Parks & Rec. - Meadowbrook

10/28

Friday

6

Stretch & Strength

35+

11:00 am - Noon

Royal Oak Parks & Rec. - Salter Ctr.

11/7

Monday

7

Balance Training

50+

12:45 - 1:15 pm

Ferndale Parks & Recreation Seniors

11/7

Monday

7

Exercise Bands

50+

1:30 - 2:10 pm

Ferndale Parks & Recreation Seniors

If classes are full, place your name on a waiting list.

Website: leisureunlimited.net